Pathological Demand Avoidance (PDA) Therapy in Westchester, NY
Pathological Demand Avoidance, or PDA, is a profile that can occur alongside autism, characterized by an intense resistance to everyday expectations and demands. Children and adolescents with a PDA profile often experience significant anxiety around routine demands — whether from adults, peers, or even themselves — which can result in avoidance, emotional shutdowns, or escalating conflict at home and school.
At Wellness Associates, we work with children and families navigating PDA using a thoughtful, individualized approach. Our White Plains-based team serves families throughout Westchester County.
What We Offer
For children and adolescents with a PDA profile, we offer:
- Individual therapy focused on reducing anxiety and building emotional flexibility
- Parent support and guidance, with practical strategies tailored to a PDA profile
Supporting Parents
Parenting a child with a PDA profile can feel unpredictable and tiring. Strategies that work for other children may not be effective, and conventional behavioral approaches can sometimes increase distress. We help parents develop approaches that reduce conflict, build connection, and support their child's sense of safety and autonomy.
Evaluations
If you are seeking a formal evaluation to understand your child's profile — including whether autism or anxiety is present — our team offers comprehensive neuropsychological and autism evaluations. See our evaluations page for more information.
Getting Started
Reach out to schedule a free consultation. We'll take the time to understand your child's unique profile and discuss how we can help.
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